Research supports the use of experiential therapy, as motivation increases and social integration is easier through the experience of such therapy.
The great outdoors is well known for its healing abilities, and exercise in itself releases the same good-feeling endorphins as a high does. There we have it: the high that is healthy. Outdoor experiential therapy utilizes nature to help residents work through their problems and free themselves from dependency through the physical challenges offered in nature. Activities can include winter sports like snowshoeing, and summer sports like hiking. More radical activities, like a heli-experience, are also possible.
The heli-experience takes people to literally previously unknown heights. In opening new worlds, these experiences reconnect residences to their world, which is so important to eventually helping them reconnect with the people who live in this world. While outdoor activities are beneficial for the social aspect of interacting with other residents, their main achievement is to make the resident introspect and put a perspective on the resident?s own life in the context of the towering natural world.
Indoor experiential therapy can be based on an indoor ropes and challenge course.